Prompt directory
A prompt library for work, code, research, photos, and more. Every prompt shows what you need to provide, what it produces, and which AI models it was tested with.
Need reusable instructions with versions and install commands? Browse Claude Code skills, Cursor skills, or the full agent skills registry—and see how an AI package manager differs from copy-paste.
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23 prompts
A friendly check-in on the schedule you choose (water, sleep, walk, meds you already take). Why it matters: remembering is half the battle. Not a doctor.
Plan a gentle weekend reset routine. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: a small system beats a messy pile.
Non-alcoholic flavor ideas to drink more water. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: a small system beats a messy pile.
Set screen-time boundaries for evenings. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: a small system beats a messy pile.
Micro-habits for posture awareness at a desk. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: a small system beats a messy pile.
Plan a timed declutter session with keep/donate/trash rules. Why it matters: a small system beats a messy pile.
Design a realistic morning routine adapted for a parent. Why it matters: a small system beats a messy pile.
Makes a practical hydration reminder routine. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: a small system beats a messy pile.
Review weekly habit tracker honestly. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: nice answers don't fix the real problem.
Recover after breaking a habit streak. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: remembering is half the battle.
Design environment cues for habits. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: a small system beats a messy pile.
Build a habit stack from existing routines adapted for a student. Why it matters: a small system beats a messy pile.
Plan an evening wind-down routine adapted for a student. Why it matters: a small system beats a messy pile.
Evening digital sunset routine. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: a small system beats a messy pile.
Plan caffeine timing boundaries (educational). Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: a small system beats a messy pile.
Design an end-of-day shutdown ritual adapted for a remote worker. Why it matters: a small system beats a messy pile.
Set an accountability partner protocol adapted for a freelancer. Why it matters: a small system beats a messy pile.
Run a weekly review: wins, energy, priorities, and shutdown. Why it matters: a small system beats a messy pile.
Break a big goal into milestones, habits, and weekly actions. Why it matters: a small system beats a messy pile.
Weekly wellness accountability check-in template. Educational wellness writing only — not medical advice; seek a clinician for symptoms. Why it matters: remembering is half the battle.
Build a habit plan for sleep, movement, and routines with clear non-medical caveats. Educational only — not medical advice. Why it matters: a small system beats a messy pile.
Turns personality traits and habits into a playful fictional warning label with side effects and handling instructions. Why it matters: a fun format makes the idea stick.
Identifies mismatches between goals, habits, and excuses, then turns the critique into practical next steps. Why it matters: nice answers don't fix the real problem.
