ProductivityText outputGuided
Guided Meditation Script — ChatGPT Prompt
Writes a short guided meditation/breathing script for general wellness. Why it matters: a small system beats a messy pile.
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Prompt
Help with an educational wellness writing task: ChatGPT Prompt for Guided Meditation Script.
Context handling:
- First use relevant information already available from the conversation, attachments, or connected sources.
- Do not ask me to repeat details you already have.
- If a required detail is missing, ask one short follow-up.
- State important assumptions. Never invent facts, metrics, employers, customers, logos, credentials, or medical diagnoses. Use [METRIC NEEDED] or [needs proof] when evidence is missing. Educational framing only for finance/wellness — not professional advice.
IMPORTANT: Educational wellness only — not medical advice, diagnosis, treatment, or nutrition therapy. Encourage seeing a qualified clinician for symptoms, pain, disordered eating, or medication questions.
Goal:
{{goal}}
Constraints / preferences:
{{constraints}}
Context:
{{context}}
Audience:
{{audience}}
Rules:
- No diagnoses, prescriptions, supplement dosing, or treatment plans.
- Prefer habits, questions-for-clinician lists, and gentle routines.
- Include stop/see-a-clinician cues when relevant (pain, dizziness, red flags).
- Seed keyword focus: chatgpt meditation script
Produce:
1) Non-medical disclaimer
2) Structured plan / checklist / script for this job
3) Safety / stop rules
4) Optional tracking questions (non-diagnostic)
5) What to bring to a clinician if symptoms persistCreate your final prompt
Add your context and generate
Fill in the required variables below. Optional variables can be left blank and will remain as placeholders.
Wellness goal (non-medical)
Constraints / preferences
Relevant notes I can share
Who this is for
What to expect
Example output
Disclaimer, habit plan, safety rules, tracking questions, clinician notes.
Example context
Example input
Goal: beginner walking habit. Constraints: 20 min; joint-friendly.
Health and wellness routine prompts
More in this series
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